It’s official. The holidays are here, and so are the fattening foods and daily desserts. To keep a handle on my health through all of the holiday fun, I’m committing to exercise at least 12 times before Christmas hits. Nothing outrageous. No weight-loss goals. Just 20+ minutes of earnest exercise on 12 different occasions, hence the "Reasonably" part. Why wait till January when the miserable guilties set in?
So that’s it. If you’ve got a similar bee in your bonnet, join me! Make it official with a badge so you’ll feel obligated : ) Sometimes that’s the best way to get off the couch (or computer). Choose one of these sidebar badges and link it to this page for the explanation.
And add a comment below; strength in numbers!
